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How to get to sleep the night before an early call or big event

4 years 1 month ago
You're catching a 5 a.m. flight tomorrow. Your boss, a true early bird, has set an unbearably early weekly meeting. School is starting, and you have to rise and shine to goose the family into gear. The clock has rolled back, and suddenly you're climbing out of bed in the dark.

Is 'Euphoria' appropriate for teens?

4 years 1 month ago
One teen pulls around a suitcase full of drugs, another is the victim of statutory rape, and many sex scenes show full-frontal nudity. That's "Euphoria," which might be your favorite show -- but it's understandable if it is not the model you want for your own teens.

Facing price controls, pharma industry cranks up heat on Congress

4 years 1 month ago
For decades, the drug industry has yelled bloody murder each time Congress considered a regulatory measure that threatened its profits. But the hyperbole reached a new pitch in recent weeks as the Senate moved to adopt modest drug pricing negotiation measures in the Inflation Reduction Act.

8 reasons why you wake up tired, and how to fix it

4 years 1 month ago
You usually sleep for seven to eight hours, yet still feel sleepy in the morning. What causes this, and how can you change it? Sleep experts weigh in on possible culprits and share how you can get better quality rest.

How to avoid soft tissue injuries, according to experts

4 years 1 month ago
Soft tissue injuries like ankle sprains and muscle tears can last for long periods and can be tricky to heal so if you develop this type of injury, make sure to take it seriously. Here's how to prevent it from happening in the first place.
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