Skip to main content

CNN Health

How to stay calm when you can't sit still

4 years 2 months ago
With summer weather and the sun shining, getting outside for some fresh air is highly appealing right now. Whether you head out in the morning to get energized for a busy day or in the evening to wind down, you can use this time to engage both body and mind.

Taking this popular vitamin won't protect your bones

4 years 2 months ago
Taking a higher dose of vitamin D to protect your bones isn't necessary if you are a healthy middle-aged or older adult with no existing bone disease or vitamin D deficiency, a new study found. Vitamin D is needed by the body to fully absorb calcium and phosphorus from food.
Checked
9 minutes 51 seconds ago
CNN Health
Google News sitemap — sections: health
Subscribe to CNN Health feed