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How to get rid of muscle knots

4 years 1 month ago
Researchers are still trying to figure out what happens within muscle to create knots, also known as myofascial trigger points. Being consistent with exercise habits and moving throughout the day can help keep knots from developing in your muscles.

How to get to sleep the night before an early call or big event

4 years 1 month ago
You're catching a 5 a.m. flight tomorrow. Your boss, a true early bird, has set an unbearably early weekly meeting. School is starting, and you have to rise and shine to goose the family into gear. The clock has rolled back, and suddenly you're climbing out of bed in the dark.

Is 'Euphoria' appropriate for teens?

4 years 1 month ago
One teen pulls around a suitcase full of drugs, another is the victim of statutory rape, and many sex scenes show full-frontal nudity. That's "Euphoria," which might be your favorite show -- but it's understandable if it is not the model you want for your own teens.

Facing price controls, pharma industry cranks up heat on Congress

4 years 1 month ago
For decades, the drug industry has yelled bloody murder each time Congress considered a regulatory measure that threatened its profits. But the hyperbole reached a new pitch in recent weeks as the Senate moved to adopt modest drug pricing negotiation measures in the Inflation Reduction Act.
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