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NFL great Troy Aikman's workout to end back pain

9 years 10 months ago
When Troy Aikman retired from the National Football League after 12 seasons as the Dallas Cowboys’ quarterback, he was determined to keep training as hard as ever, out of fear he’d become an “overweight retired guy,” he says.

Study suggests cheese may help you live longer

9 years 10 months ago
A recent study published in the journal Nature Medicine reported that eating cheese — specifically the aged kind containing the compound spermidine, as found in blue cheese — was linked to a longer life in mammals when tested on mice.
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14 minutes 51 seconds ago
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