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What all effective weight-loss diets have in common

9 years 10 months ago
Low-fat, low-carb, low-sugar, high-protein, Mediterranean — with so many diets out there and new, sometimes-conflicting research coming out all the time on the best ones for weight loss, how can you possibly know which one will be the most effective in helping you shed pounds? And for doctors and scientists who spend their time designing and carrying out studies, fad diets make for an added challenge.
Sara G. Miller

Dr. Manny: History will not absolve Fidel Castro

9 years 10 months ago
When I heard this morning that Fidel Castro had died, I honestly felt numb. He has been dead to me since the day I left Cuba for America, and over 40 years later, my feelings have not changed. As I worked to start my new life here and raise my beautiful family, I would sometimes hear snippets from grossly misinformed people around the world about the good that came from Fidel’s so-called Cuban revolution, and I’d be reminded to count my blessings that I had escaped his horrors.
Manny Alvarez
Checked
8 minutes 39 seconds ago
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