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Is Guinness really 'good for you'?

3 years 6 months ago
Guinness, like other Irish stouts, enjoys a seasonal popularity every St. Patrick's Day. It has also been touted as being "good for you," at least by its own advertising posters decades ago.

Sleep like a pro with these 6 expert tips

3 years 6 months ago
How you sleep each night plays a vital role in how you perform in your daily life. So, it's no wonder that professional sports teams tap the expertise of sleep doctors to ensure their elite athletes get the quality sleep they need to perform at the highest levels.
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