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Why the risks and benefits of statins are so complex

7 years 10 months ago
Statin side effects can vary depending on your age, sex and type of statin, when the cholesterol-lowering drugs are used to prevent cardiovascular disease, a new study suggests. Atorvastatin and rosuvastatin provided benefits at a lower 10-year risk.

The joy and practical wisdom of running

7 years 10 months ago
I am not a runner. I nearly failed high school gym because I walked the required cross-country course run. I didn't run for exercise at all until age 27, when my now-wife (two-time marathoner, lifelong fan of "Chariots of Fire") and I started dating. I've done it sporadically since, usually running to coffee shops where the pie I enjoy undoes the work it took to get to it.

Polio cases no longer declining; WHO fears global resurgence

7 years 10 months ago
Progress has stalled in ridding the world of polio. An emergency committee of the World Health Organization unanimously agreed Friday to continue to designate the paralyzing disease a "Public Health Emergency of International Concern." WHO originally designated polio in this way in 2014, deeming it a health threat serious enough to endanger communities worldwide.

How to 'cheat' on your diet without ruining it

7 years 10 months ago
Food is one of life's greatest pleasures, so with just about every diet I've ever prescribed, I've given "permission" for people to incorporate their favorite treats. It's something I make room for in my own daily life and believe others should, too.
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