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Turkey's whirling dervish guide to coping with pain and a broken heart

7 years 4 months ago
Images of Turkey are exotically beautiful to many people: Vibrant poppy fields, multispired mosques and of course the mystical whirling dervishes. Though the twirling figures in white appear mysterious, the origin of the dervish ceremony lies in an experience familiar to most of us: love and loss.

What Japan's oldest population eats to stay young

7 years 4 months ago
You have probably heard that Japan consistently has among the highest life expectancy in the world and that the island of Okinawa has the greatest concentration of centenarians (people who live to at least 100).

A beginner's guide to Ayurveda, the 'science of life'

7 years 4 months ago
As an Indian kid growing up in the States, my parents did everything they could to create a little feeling of their ancestral land in our small Midwestern town. There was always classical Indian music, full of sitars and harmoniums, blaring on the weekends. My father often changed into a traditional kurta shirt in the evenings, after work. Our home always carried the strong fragrances of the spices and herbs of my parents' favorite dishes, which seemed to permanently embed themselves into our furniture fabrics, clothes and even our skin.
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