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How to get the best night's sleep

9 years 7 months ago
When you get in bed and cozy into your covers at night, you probably don't put much thought into whether you're on your side, back or stomach. But if you snore like a bear every time your head hits the pillow or you wake up feeling stiff as a board, it might be time to switch things up at bedtime. Here's the scoop on the benefits and drawbacks of the most common sleeping positions.

Are music and happiness linked?

9 years 7 months ago
A new study out of Australia confirms what we probably already knew: People who dance and go to concerts regularly are pretty happy. While it may seem obvious, comparing happiness and the enjoyment of music can actually tell us a lot about how music affects us psychologically.
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