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Why people are crawling like babies at the gym

9 years 11 months ago
It's not necessarily unusual to see people in odd positions in fitness classes at the gym—the birthing squat, downward dog, seal and happy baby are all "funny-looking" moves with real benefits, as Shape magazine reports.
Elizabeth Armstrong Moore

Bad eating habits can start in daycare

9 years 11 months ago
Some daycare centers may find "clean plate club" policies hard to resist, even though working too hard to control what kids eat can backfire and make them more likely to gain weight, a recent study suggests.
Checked
29 minutes 58 seconds ago
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